Subscribe to My Alexa Daily Flash Briefing

Join me for My Daily Alexa Flash Briefing. If you don't have an Alexa Device, it's totally OK. You can still join me daily and have it sent to your phone. Instructions are coming for that soon

To subscribe to my Flash Briefing via Alexa just go directly here to this link to make sure you never miss a briefing: Velmanator Flash Briefing

FLASH BRIEFING EPISODES

Flash Briefing: Episode 1 - I'm here for YOU.

 

STRETCHING

Flash Briefing: Episode 2 - Stretching: Is It Good or Bad for You?

 

Flash Briefing: Episode 3 - Intro to Stretching

 

Flash Briefing: Episode 4 - Cummulative Effects of Stretching

 

Flash Briefing: Episode 5 - When To Stretch

 

JOURNALING

Flash Briefing: Episode 6 - Intro to Journaling

 

Flash Briefing: Episode 7 - Why Journaling Important

 

Flash Briefing: Episode 8 - When are the best times to journal

 

TOUCHING

Flash Briefing: Episode 9 - The Science Of Touch

 

Flash Briefing: Episode 10 - Touch Is Natural

 

Flash Briefing: Episode 11 - Touchy About Personal Space 

 

Flash Briefing: Episode 12 - Touch For Social Development

 
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