Velma Garnes

Hi There! I'm Velma

I can help you lower the impact of your Eating, Environment, & Exercise on your life.

If you're ready to start living your Low Impact Life then you're in the right place. 

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I've decided.


I'm going to be an 80 year old rollerblading grandma. 


I'm serious.







Click here if that sounds like you too.

Shakira and JLo just about broke the internet with their Superbowl performance.


When JLo and Shakira performed at the half time Superbowl in 2020, they caused a ruckus. Then confusion;

“Aren’t they ‘old’ ”?  People said, and “How can they ‘shake it like that' at their age? The NERVE.”  🤬😤

Oh, the outrage they caused because they can still move like that, look that way, and be in their 40s and 50s. (At the time, JLo was 50, Shakira was 43).

At ages where most women are put out to pasture and ignored, these women are defying what typical aging is supposed to look like. This is not a foreign concept, it is a new reality. It can be our new reality.

Aging is a fact of life for all of us. So too is our state of mind. But it doesn't mean it has to be typical. There is no better time like the present to decide to be ageless. You’ve still got it goin’ on, and I want to prove that to you.

I can teach you how to lower the impact of your Eating, Environment, and Exercise on your life (Low Impact E3), and it is honestly incredible. Let's talk about creating your Low Impact Life so I can get you on the right track.

There's no Keto, it's not sexy (but you can be!), and I promise, it's not complicated.

You'd almost be disappointed at how simple it is! (And yes, I can do it all online too).

Will you look like JLo or Shakira? 🤔NNNNNNOPE! But you will look the best you, you can be. 

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Ready to get started?

Today is the day! Let's do this!

Let's Talk

Not Ready To Rollerblade Off With Me Into the Sunset Just Yet?  That's ok. 

Join Our Weekly & Free, Low Imact E3 E-Zine In the meantime.


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