V E L M A N A T O R
I'm Exercise Physiologist & Master Trainer Velma Garnes, AKA The Velmanator.
I'm on a journey to live and help you navigate a Low Impact, High Demand Lifestyle in 3 Ways:
1.I get results Teaching Exclusively Low Impact, High Demand Workouts Online with Minimal Time, Equipment & Space Through Through My Metabolic Meltdown Membership.
3. My FREE resources for learning about the Low Impact Lifestyle.
I educate about living the Low Impact Lifestyle, which includes reducing impact on your body, mind and from your environment.